1. Self-satisfaction
2. Maintain a good body weight
3. Build a stronger heart...live longer
4. A new hobby...train for different road races
5. Great way to test the limits of the human body
6. If you can find a way to move foward when you feel like death during a run...you will find a way to move foward through any obstacle in life
7. Become mentally stronger
8. Become closer to a friend...find a partner to run with
9. You only live once...go out, enjoy your ability to run, and embrace the fact that you are healthy
10. Many people will be jealous...they wish they could do what you do
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