tag:blogger.com,1999:blog-1365084593336508932.comments2023-06-30T10:56:46.809-04:00Running and Inspirational StoriesMr. Patrickhttp://www.blogger.com/profile/07472401350430501335noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1365084593336508932.post-89475946959010618452009-10-07T13:42:25.903-04:002009-10-07T13:42:25.903-04:00Love the idea weekly Top 10 lists. Here's min...Love the idea weekly Top 10 lists. Here's mine:<br /><br />Pump it up - Elvis Costello<br />Lose Yourself - Eminem<br />Keep Your Head - The Ting Tings<br />Clampdown - The Clash<br />Age of Consent - New Order<br />Marathon and not a Sprint - Camera Obscura<br />It's Okay - The Kings<br />Lasso - Phoenix<br />You Got Yr Cherry Bomb - Spoon<br />Getting Down - The Kills<br /><br />I just recently posted a few playlists w/ over 7 hrs of music for runners based on their running pace. The songs have a faster Beats Per Minute (BPM) so you don't subconsciously slow down to the beat of a song. It has a lot of alternative/indie bands, but also rock and some R&B... The Killers, Gorillaz, Coldplay, Kings of Leon, Kooks, Strokes, Arctic Monkeys, Matchbox Twenty, Stones, The Police, etc. All songs are either inspirational, about running, or just fun. Check it out at: <br />http://www.remanents.com/blog/best-running-music-playlist-marathon/jandersohttps://www.blogger.com/profile/00015085800685348315noreply@blogger.comtag:blogger.com,1999:blog-1365084593336508932.post-18631666929652456312009-08-26T20:55:34.030-04:002009-08-26T20:55:34.030-04:00Yes there was some great races! I really wish I co...Yes there was some great races! I really wish I couldve spent more time watching/writing about them but I've been extremely busy of late = /. My apologies...Mr. Patrickhttps://www.blogger.com/profile/07472401350430501335noreply@blogger.comtag:blogger.com,1999:blog-1365084593336508932.post-972688231691559642009-08-25T12:52:50.816-04:002009-08-25T12:52:50.816-04:00Great story. I was expecting to see your take on t...Great story. I was expecting to see your take on the World Championships. Some unbelivable races. Keep up the good work.Deletedhttps://www.blogger.com/profile/04074194301398618006noreply@blogger.comtag:blogger.com,1999:blog-1365084593336508932.post-86798975288631222932009-08-13T01:00:14.699-04:002009-08-13T01:00:14.699-04:00haha yeah i get plenty of laughs when i mention fa...haha yeah i get plenty of laughs when i mention fartleks to people who never heard of them...but yeah they're great! i make sure i do them once a week...and haha it's alright about the push ups and sits ups...the most important thing for a runner to do is run and you are certainly doing that.Mr. Patrickhttps://www.blogger.com/profile/07472401350430501335noreply@blogger.comtag:blogger.com,1999:blog-1365084593336508932.post-13482900575848106742009-08-12T23:12:15.330-04:002009-08-12T23:12:15.330-04:00I love fartleks! All my friends thought I made it ...I love fartleks! All my friends thought I made it up! Good tips Patrick. I do most of them (push ups and sit ups exited my life a long time ago!)Deletedhttps://www.blogger.com/profile/04074194301398618006noreply@blogger.comtag:blogger.com,1999:blog-1365084593336508932.post-73630823111728029702009-08-06T16:32:23.125-04:002009-08-06T16:32:23.125-04:00Glad to see that your blog is up and "running...Glad to see that your blog is up and "running"! Thanks for the kind words and I look forward to following your blog!Deletedhttps://www.blogger.com/profile/04074194301398618006noreply@blogger.com